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Weightloss

A collection of 2 posts

6 Facts You Should Know About Losing Weight and Keeping it Off
Health

6 Facts You Should Know About Losing Weight and Keeping it Off

Health doesn't have to be hard. Follow these health habits and you'll have no option but to get lean and stay lean.

  • Daniel Bourke
Daniel Bourke Apr 7, 2019 • 7 min read
Fitness

How I Got Shredded in 3 Months (and Stayed Shredded)

I lost 17kg in 3-months and then stood on stage for a bodybuilding competition. Here's how I did it.

  • Daniel Bourke
Daniel Bourke Jun 27, 2017 • 18 min read
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